Well Day 3 of the challenge is in the books and I’m a bit disappointed with my efforts so far. Yesterday was another good day eating Elimination Diet, but my effort with working out has been terrible. Again I only did the Meltdown workout and it wasn’t until after 6 pm when that happened. It’s time to stop messing around and do this challenge by the book. Check out Dax Moy and London Personal Training Studio for more info about this challenge and fat loss in general.
