The FYM New Years Transformation Challenge is starting on January 10th, 2011. Will you join me in this challenge?
Here is some information from Holly Rigsby:
“I feel like my search has ended!”
“I have fallen for so many faulty fitness programs, eaten more “diet” food than I want to think about, and have never had real [...]
I don’t know about you, but I am sick of having the same New Years resolution every year. Each year I say, ok, I am going to change my lifestyle. I have done diets and I have done workouts, and most of those have been great, but what I am missing is a [...]
Pumpkin pie, apple pie, fresh fudge, and just about anything you can dream of is usually what we are surrounded by during the holidays. No wonder we all end up gaining weight before the end of December! How can you avoid it?
The first thing I would tell you to do is monitor how much food [...]
Are you ready to get rid of that extra fat? Get a head start on your New Years Resolution with Holly Rigsby’s Fat Blasting Holiday Workout! Fit Yummy Mummy is geared toward mothers that are looking to get their body back after having a baby, but those are not the only ones who do the [...]
