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Tag Archives: Lose Gut

How Many Calories Are You Drinking On The Way To Work?

December 29, 2008 – 3:36 am

I think that it is safe to say that most of us love to enjoy a nice hot coffee on the way to work. Can you think of a better way to start your day? We need that extra pick me up most work days!
Did you ever think that the drink that you are enjoying [...]

By al | Posted in Nutrition, weight loss | Also tagged burn fat, calories, coffee, lose fat, lose weight, Starbucks | Comments (0)

How Do You Lose Your Gut?

December 11, 2008 – 4:52 pm

Ab roller, Ab bench, Ab Lounge, it seems like there are so many things out there that help you lose your gut. But do they? Can you pick the area of your body that you would like to lose fat on, and just work that section? The truth is, you can not pick where you [...]