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Tag Archives: food choices

Kepping Up Fat Loss While On The Road

March 21, 2009 – 2:34 am

Hello everyone!  It has been a while since I have posted due to life, and work!  I made myself site down and write something tonight.
So, I am almost done with my 12 week Transformation Challenge, and I am feeling great!  The past few weeks have been hard for me because I have been working on [...]

By al | Posted in lose weight, weight loss | Also tagged burn fat, burn fat quickly, fit yummy mummy, Holly Rigsby, lose weight, weight loss | Comments (0)

Tips To Make Sure You Eat Right

January 12, 2009 – 1:53 am

During the week it can be very hard to make sure that you make the right food choices when you are hungry.  I know that there are a lot of times that you wait so long to eat, or are so hungry that you end up grabbing whatever is handy and eating that.  Normally those [...]

By al | Posted in lose weight, Nutrition | Also tagged burn fat, eat healthy, food, gourmet nutrition, lose weight, precision nutrition, weight loss | Comments (0)

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