I don’t know about you, but I am sick of having the same New Years resolution every year. Each year I say, ok, I am going to change my lifestyle. I have done diets and I have done workouts, and most of those have been great, but what I am missing is a [...]
The price goes up tonight. You’ve got until Midnight Eastern-US.
That means if you want to start your fun filled body transformation blueprint like the rest of us, today is the last day to save big by going here…
FYM Transformation Kit ==> NOTE: FREE Offer Announced!
Look, I understand if money is getting in the way to [...]
I don’t know about you, but Valentine’s Day means many things to people, but I would say most would say flowers and chocolate. I find resisting chocolate to be very challenging. I don’t know what it is, but it seems to just pull me in.
So why do we crave chocolate or sugar? I was just [...]
Yesterday I (along with my friend, Holly Rigsby) told you about the difference between trying to follow a workout and actually doing a workout as it’s designed – and how much impact that will have on your results.
Let’s talk for a minute about those workouts.
A lot of people make the mistake of thinking they need [...]
