Starting a diet can be so hard, because you never know where to start. Should you throw all of your food away and start over? Should you just buy the diet food and keep the other food around? Maybe just try it for a few days to see how it works? So many options, with [...]
I have just completed the Fit Yummy Mummy New Years Transformation Challenge and I wanted to take some time to share my results with you. I have been a Fit Yummy Mummy since 2007, and this is the first challenge that I can say I gave 100%, and I finished it!
Check out my results:
Well….here it [...]
What kind of cardio workout do you do? I just read this blog from Holly Rigsby, the author of Fit Yummy Mummy, and found it VERY interesting! I was just having this conversation with a close friend of mine the other day, and felt lead to share this post with you. Check it out, and [...]
After having three kids, and not working out, I found myself with some extra fat and skin that I did not want to keep any longer! I wanted to work out, but when could I find the time? I work all day, come home, make dinner, give the kids a bath, get the kids in [...]
