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Are You In A Fat Loss Dip?

January 2, 2009 – 11:56 pm

Hello everyone, and Happy New Year again! I am so excited about 2009! I think this is going to be a life changing year! I read this article from Craig Ballantyne, and thought that it would be helpful to you too! I hope you like it!

Fat Loss Dip

By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
Lately I’ve been reading [...]

By al | Posted in weight loss | Also tagged burn fat, Craig Ballantyne, junk food, lose fat, lose weight, Men's Fitness, Seth Godin | Comments (1)

Is Your Diet Like A Roller Coaster Ride?

January 1, 2009 – 12:35 am

Does your diet make you feel like you are riding a roller coaster? It leaves you feeling up or down. Sometimes you are having fun, and sometimes you could just cry! If this is how you feel, get off the roller coaster and on to solid ground!
What you need is not a [...]