Today is day #10 on the 30 Day MAP Fat Loss Challenge, and I am disappointed in my efforts so far. I know that the results would be great if I would just give it my all. I have been sticking strictly to the Elimination Diet, and feel great for doing that, but I have [...]
Day 9 on the MAP challenge! I am so glad that I am doing this challenge, and have enjoyed doing it along with my husband Tony. There is one workout that we always do together, and we have a blast. It is one of the hardest workouts, and you have 20 minutes to get through [...]
Hello everyone! Yes, you got it, I am starting another challenge. This shows you that even though I know what to do to stay in shape and eat right, you still have to be committed and stay consistent with what you do. I am taking another challenge from Dax Moy, because he knows how to [...]
Ok! Now that the Meltdown 2010 is over, I have some results for you. I will start with my measurements and will post my pictures tomorrow.
Here you go, and keep in mind, losing weight was not the goal for me, it was inches
Weight 100lbs ( lost 4 pounds)
Chest 28.5″ ( lost 3 inches)
Waist [...]
