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Tag Archives: coffee

Meltdown 2010 Day 17

January 17, 2010 – 10:37 pm

I think Dax is trying to kill me.  Just kidding, I know he only wants the best for me Today Dax changed up our diet a little bit, and it has been extra challenging.  I can’t give away the details, but I will tell you it was hard!
With that said, my results just [...]

By al | Posted in Dax Moy 2010 Meltdown Updates | Also tagged burn fat, burn fat quickly, Celestial Seasonings, Dax, Dax Moy, Green tea, headache, London Personal Training Studio, lose weight, Meltdown 2010, Tea | Comments (0)

Meltdown 2010 Day 1

January 1, 2010 – 10:14 am

Today is my first day on the Dax Moy Meltdown 2010 30 Day Challenge.  Let me tell you what my day has been like.
The very first thing is coffee!  On this challenge, caffeine is out.  A person like me hearing this knows there is going to be trouble.  I was drinking about 3 pots of [...]

By al | Posted in Dax Moy 2010 Meltdown Updates | Also tagged burn fat, burn fat quickly, Caffeine, Dax Moy, elimination diet, London Personal Training Studio, lose weight, Meltdown 2010 | Comments (0)

How Many Calories Are You Drinking On The Way To Work?

December 29, 2008 – 3:36 am

I think that it is safe to say that most of us love to enjoy a nice hot coffee on the way to work.  Can you think of a better way to start your day?  We need that extra pick me up most work days!
Did you ever think that the drink that you are enjoying [...]

By al | Posted in Nutrition, weight loss | Also tagged burn fat, calories, lose fat, Lose Gut, lose weight, Starbucks | Comments (0)
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