I don’t know about you, but I am sick of having the same New Years resolution every year. Each year I say, ok, I am going to change my lifestyle. I have done diets and I have done workouts, and most of those have been great, but what I am missing is a [...]
Hello everyone! After completing the Meltdown 2010 with Dax Moy, I have been looking for a workout routine that I know will challenge me like Dax did. With that said, I just started a Turbulence Training workout today. After complaining about how much it kicked my butt, I get this great article from Craig Ballantyne, [...]
Ok! Now that the Meltdown 2010 is over, I have some results for you. I will start with my measurements and will post my pictures tomorrow.
Here you go, and keep in mind, losing weight was not the goal for me, it was inches
Weight 100lbs ( lost 4 pounds)
Chest 28.5″ ( lost 3 inches)
Waist [...]
This is the LAST DAY of the Meltdown 2010 challenge with Dax Moy! I have made it! This is the finish line, and I am running through as fast as I can. Dax stayed on us about going strong, and giving it your all 100% of the time.
So in the 31 days, I have completely [...]
