Day 2, and I am sick! I think I have a case of the flu. Today, I called in sick to work and stayed in bed all day. No eating…..and no workouts. I think this same thing happened to me during the Meltdown. It is almost like my body knows what is coming and does [...]
This is my post for day one of the 30 day MAP Fat Loss Challenge with Day Moy. I have already planned my menu, gone to the grocery store and prepped anything I could to be ready for the week.
I am so excited to see the results and am putting my diet, my fitness and [...]
Hello everyone! Yes, you got it, I am starting another challenge. This shows you that even though I know what to do to stay in shape and eat right, you still have to be committed and stay consistent with what you do. I am taking another challenge from Dax Moy, because he knows how to [...]
