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	<title>Comments on: Does Cardio Help to Burn Fat?</title>
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	<description>Fast and Safe Tips for Burning Fat and Staying in Shape</description>
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		<title>By: Burn Fat Not Muscle &#124; Ways to Burn Fat Quickly</title>
		<link>http://www.waystoburnfatquickly.com/interval-training/does-cardio-help-to-burn-fat/comment-page-1/#comment-6</link>
		<dc:creator>Burn Fat Not Muscle &#124; Ways to Burn Fat Quickly</dc:creator>
		<pubDate>Sat, 10 Jan 2009 06:35:00 +0000</pubDate>
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		<description>[...] Second, you need to do High Intensity Interval Training. Most people, even trainers at your gym will tell you that if you want to see quick results you [...]</description>
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