Day 7 has been slow going. I have been very busy with work, and the kids had a snow day. This morning, I did my workout with my husband, my 6 year old, and my 3 year old. They had a great time! They ended up standing there most of the time saying “This is too hard!” but they had fun.
I am feeling so good! Today we had to measure, and I have already lost so much. I am not in it to lose weight, but to lose inches, and that is exactly what is happening. There is one person doing the challenge that has already lost 8 pounds, and is not even doing the workouts!
When Dax says Meltdown, that is exactly what happens. It is truly amazing!
Also, doctors have told me for years that I have Irritable Bowel Syndrome or IBS. I have always thought that it was a food allergy, but they never linked it to that. Well, after 7 days of Meltdown, and strictly following the Elimination Diet, I have had no IBS flare ups. So, hmmm, is it IBS or a food allergy?
This has been a wonderful experience so far. See you on day 8!
For more information on Dax Moy or Meltdown 2010, go to London Personal Training Studio.
