Wow! Day 5! I know that does not sound like much, but I never thought I would make it this far. This has been one of the most challenging things I have ever done, but is now starting to be normal.
It has always been so hard for me to get my diet in check to get the results that I wanted from my workouts. If you think that you can eat whatever you want, as long as you workout out, that may work, if you are a teenager! That does not work for us adults 
The Meltdown uses the Elimination Diet eating plan, and it has been wonderful for me. Tonight we cooked Chicken A L’ orange from the Elimination Diet Cookbook, and it was wonderful. Even my picky eating children loved it.
This can be done!
Today has been very encouraging!
See you on day 6!
For more information on Dax Moy, or the Meltdown 2010, go to London Personal Training Studio
