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Meltdown 2010 Day 29

The end is so close!  This is crazy!  29 days on the Meltdown 2010!  Dax has been so encouraging, and it has helped me more than I will ever know to have my husband with me on this challenge.

Because we are so close to the end, Dax has been encouraging us to keep on going strong.  No walking through the finish line here, we have to give it our all 100% of the time.

Dax said something today that really hit home for me.  He said, remember that person that we looking at you in the mirror at day 1?  Well that person is dying to come back out.

That made me realize that just because this challenge is almost over, I need to keep going.  I can not go back to what I did before, or I will be back to where I was when I started.  I can not let that happen!  I will not let that happen!

Thanks for the reminder Dax!

Day 29 complete!  See you on day 30!

For more information on Dax Moy or Meltdown 2010, go to London Personal Training Studio

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Posted by al January 29, 2010 under Dax Moy 2010 Meltdown Updates and tagged burn fat, burn fat quickly, Dax Moy, London Personal Training Studio, lose weight, Meltdown 2010.
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