The end is so near! 27 days on the Meltdown and I am still going strong!! My husband and I were talking about what we would do when this challenge is over. We have decided that it would be in our best interest to continue the Elimination Diet from here on out. Thankfully Dax has a wonderful cookbook for the Elimination Diet that we use daily!
I just can not see going back to eating the tings that I used to eat, and drinking the things that I used to drink. That would be crazy! This is truly a lifestyle change. Don’t let the word diet fool you, because it is not.
We will also continue to be active with workouts, and anything else we can do.
We are now great examples for our children, and hopefully this will help them learn how to take care of their bodies.
Day 27 complete! See you on day 28!
For more information on Dax Moy or Meltdown 2010, go to London Personal Training Studio
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