Day 16 on the Meltdown 2010 has been a lazy day. For some reason, I am feeling so drained! It is taking everything I have to just get up and move today, let alone workout!
With that said, I did workout. Not only did I workout out, but I cleaned my house almost the entire day. When I feel this tired, and don’t want to do anything, that is when I know that I need to get up and move! I am so glad I did not just sit around today!
I did not have a problem at all today with any cravings. I can see my kids eating a cookie and not want one. This is such a huge step for me!
The Meltdown 2010 is changing the way that I look at so many things. It is not just about losing weight, but building the self control that I need to stick to this new lifestyle!
Day 16 complete!! See you on day 17!!
For more information on Dax Moy or Meltdown 2010, go to London Personal Training Studio
