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Meltdown 2010 Day 14

14 days on the Meltdown 2010!  It seems crazy that I have made it this far.  If you knew more details about Dax’s program, you would know what I mean.  Although I am not where I would like to be yet, I can say that I have never felt stronger before.  The studies and research that Dax has done are helping me transform my life in so many ways.

The workouts are just as challenging every day.  Although I do improve, it kicks my butt every time!

The eating is starting to become second nature to me.  The Elimination Diet Cookbook has helped me be successful and also kept me from getting bored with the foods that I am eating.  The kids even enjoy the recipes, not all of them, but they are getting better.

Well, day 14 is over!  See you on day 15!

For more information on Dax Moy or Meltdown 2010, go to London Personal Training Studio

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Posted by al January 14, 2010 under Dax Moy 2010 Meltdown Updates and tagged burn fat, burn fat quickly, Dax, Dax Moy, London Personal Training Studio, lose weight, Meltdown, Meltdown 2010.
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