Day 13 was another busy work day that made it challenging to get my workouts in. I just have to make myself do it. If I want to see change, I have to do what Dax says, exactly what he says.
The Meltdown 2010 has been great for me so far. Not only am I changing physically, but I have started to develop will power. Will power to resist the foods that I love, but I know they are bad for me! That is something that I have never been able to do, and I have been doing it now for 13 days!!
I am so thankful that I found Dax Moy and the Meltdown. This is exactly how I needed to start out the new year! I can feel my jeans fitting looser than they did just a few days ago, and that is wonderful!!
Day 13 was challenging, but very rewarding!
See you on day 14!
For more information on Dax Moy or the Meltdown 2010, go to London Personal Training Studio
