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	<title>Comments for Ways to Burn Fat Quickly</title>
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	<description>Fast and Safe Tips for Burning Fat and Staying in Shape</description>
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		<title>Comment on Is It Possible To Lose Belly Fat After Having A Baby? by Lose Your Belly Fat Woman!</title>
		<link>http://www.waystoburnfatquickly.com/interval-training/is-it-possible-to-lose-belly-fat-after-having-a-baby/comment-page-1/#comment-94</link>
		<dc:creator>Lose Your Belly Fat Woman!</dc:creator>
		<pubDate>Tue, 23 Jun 2009 22:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.waystoburnfatquickly.com/?p=467#comment-94</guid>
		<description>[...] &#160;Other Blog Opinion  Is It Possible To Lose Belly Fat After Having A Baby? &#124; Ways to &#8230; Anyone who has had a child kno&#8230;&#160;&#160;&#160;Read [...]</description>
		<content:encoded><![CDATA[<p>[...] &nbsp;Other Blog Opinion  Is It Possible To Lose Belly Fat After Having A Baby? | Ways to &#8230; Anyone who has had a child kno&#8230;&nbsp;&nbsp;&nbsp;Read [...]</p>
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		<title>Comment on A Look Into Your Grocery Cart!!! by How to Get Your Body to Burn More Fat</title>
		<link>http://www.waystoburnfatquickly.com/nutrition/a-look-into-your-grocery-cart/comment-page-1/#comment-77</link>
		<dc:creator>How to Get Your Body to Burn More Fat</dc:creator>
		<pubDate>Fri, 12 Jun 2009 20:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.waystoburnfatquickly.com/?p=452#comment-77</guid>
		<description>[...] Ways to Burn Fat Quickly  [...]</description>
		<content:encoded><![CDATA[<p>[...] Ways to Burn Fat Quickly  [...]</p>
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		<title>Comment on What Is On Your Grocery List? by linksmarker.com</title>
		<link>http://www.waystoburnfatquickly.com/nutrition/what-is-on-your-grocery-list/comment-page-1/#comment-66</link>
		<dc:creator>linksmarker.com</dc:creator>
		<pubDate>Sat, 06 Jun 2009 00:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.waystoburnfatquickly.com/?p=445#comment-66</guid>
		<description>&lt;strong&gt;What Is On Your Grocery List? &#124; Ways to Burn Fat Quickly...&lt;/strong&gt;

What do you get when you go to the grocery store?  What all is on your grocery list?  Are you buying foods that are healthy and supportive?  Do you think you would know what is good for you, and what is not?...</description>
		<content:encoded><![CDATA[<p><strong>What Is On Your Grocery List? | Ways to Burn Fat Quickly&#8230;</strong></p>
<p>What do you get when you go to the grocery store?  What all is on your grocery list?  Are you buying foods that are healthy and supportive?  Do you think you would know what is good for you, and what is not?&#8230;</p>
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		<title>Comment on How Do You Lose Belly Fat? by linksmarker.com</title>
		<link>http://www.waystoburnfatquickly.com/burn-your-belly-fat/how-do-you-lose-belly-fat/comment-page-1/#comment-59</link>
		<dc:creator>linksmarker.com</dc:creator>
		<pubDate>Fri, 29 May 2009 00:02:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.waystoburnfatquickly.com/?p=430#comment-59</guid>
		<description>&lt;strong&gt;How Do You Lose Belly Fat? &#124; Ways to Burn Fat Quickly...&lt;/strong&gt;

Whenever I am working out at the gym, I see so many people spending a TON of time on the Ab Bench, and doing crunches.  But, how do you lose belly fat?  What is the secret?  Is the Ab Bench the answer? How about crunches? How about the Ab Roller?...</description>
		<content:encoded><![CDATA[<p><strong>How Do You Lose Belly Fat? | Ways to Burn Fat Quickly&#8230;</strong></p>
<p>Whenever I am working out at the gym, I see so many people spending a TON of time on the Ab Bench, and doing crunches.  But, how do you lose belly fat?  What is the secret?  Is the Ab Bench the answer? How about crunches? How about the Ab Roller?&#8230;</p>
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		<title>Comment on The Results Of The Fit Yummy Mummy New Years Challenge! by linksmarker.com</title>
		<link>http://www.waystoburnfatquickly.com/lose-weight/the-results-of-the-fit-yummy-mummy-new-years-challenge/comment-page-1/#comment-46</link>
		<dc:creator>linksmarker.com</dc:creator>
		<pubDate>Tue, 21 Apr 2009 22:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.waystoburnfatquickly.com/?p=351#comment-46</guid>
		<description>&lt;strong&gt;The Results Of The Fit Yummy Mummy New Years Challenge! &#124; Ways to Burn Fat Quickly...&lt;/strong&gt;

The results are in!!  Thank you to everyone who took the time to vote for the finalists.  I hope that this has inspired you to do a challenge too!  Check out the results announcement from Holly Rigsby of Fit Yummy Mummy!  New Year’s Transformation Ch...</description>
		<content:encoded><![CDATA[<p><strong>The Results Of The Fit Yummy Mummy New Years Challenge! | Ways to Burn Fat Quickly&#8230;</strong></p>
<p>The results are in!!  Thank you to everyone who took the time to vote for the finalists.  I hope that this has inspired you to do a challenge too!  Check out the results announcement from Holly Rigsby of Fit Yummy Mummy!  New Year’s Transformation Ch&#8230;</p>
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		<title>Comment on Stop Doing Crunches And Try Ab Exercises That Work! by linksmarker.com</title>
		<link>http://www.waystoburnfatquickly.com/weight-loss/stop-doing-crunches-and-try-ab-exercises-that-work/comment-page-1/#comment-36</link>
		<dc:creator>linksmarker.com</dc:creator>
		<pubDate>Sat, 21 Mar 2009 03:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.waystoburnfatquickly.com/?p=317#comment-36</guid>
		<description>&lt;strong&gt;Stop Doing Crunches!  Try Ab Exercises That Work! &#124; Ways to Burn Fat Quickly...&lt;/strong&gt;

Are you trying to lose belly fat?  Are you doing crunch after crunch with little to no results?  Check out this video from Craig Ballentyne, Turbulence Training, on ways to work your abs that will help you see results.  These are all exercises that I p...</description>
		<content:encoded><![CDATA[<p><strong>Stop Doing Crunches!  Try Ab Exercises That Work! | Ways to Burn Fat Quickly&#8230;</strong></p>
<p>Are you trying to lose belly fat?  Are you doing crunch after crunch with little to no results?  Check out this video from Craig Ballentyne, Turbulence Training, on ways to work your abs that will help you see results.  These are all exercises that I p&#8230;</p>
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	<item>
		<title>Comment on 30 Power Foods for More Fat Loss by linksmarker.com</title>
		<link>http://www.waystoburnfatquickly.com/nutrition/30-power-foods-for-more-fat-loss/comment-page-1/#comment-32</link>
		<dc:creator>linksmarker.com</dc:creator>
		<pubDate>Mon, 09 Mar 2009 18:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.waystoburnfatquickly.com/?p=307#comment-32</guid>
		<description>&lt;strong&gt;30 Power Foods for More Fat Loss &#124; Ways to Burn Fat Quickly...&lt;/strong&gt;

If you are trying to lose weight, but have not educated yourself about what foods will assist you in your fat loss, now is the time. Learn about 30 power foods that are very important for your fat loss goals.  This is a great article written by Mike Ro...</description>
		<content:encoded><![CDATA[<p><strong>30 Power Foods for More Fat Loss | Ways to Burn Fat Quickly&#8230;</strong></p>
<p>If you are trying to lose weight, but have not educated yourself about what foods will assist you in your fat loss, now is the time. Learn about 30 power foods that are very important for your fat loss goals.  This is a great article written by Mike Ro&#8230;</p>
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		<title>Comment on Have A Look At My Workout / Food Log by fymmarloes</title>
		<link>http://www.waystoburnfatquickly.com/lose-weight/workout-food-log/comment-page-1/#comment-31</link>
		<dc:creator>fymmarloes</dc:creator>
		<pubDate>Mon, 09 Mar 2009 15:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.waystoburnfatquickly.com/?p=261#comment-31</guid>
		<description>Hey Alison!  
Love your video!!  
Great points and so great that you shared your journal with us!!  
Great idea about tracking how certain foods make you feel. I usually just brush it off and think well that&#039;s the way it&#039;s going to be i.e. bloating with too many carbs for me but I should keep better track and really narrow it down!!
Look forward to more updates!!  We&#039;re almost to the end of the Challenge now...we can do this!!</description>
		<content:encoded><![CDATA[<p>Hey Alison!<br />
Love your video!!<br />
Great points and so great that you shared your journal with us!!<br />
Great idea about tracking how certain foods make you feel. I usually just brush it off and think well that&#8217;s the way it&#8217;s going to be i.e. bloating with too many carbs for me but I should keep better track and really narrow it down!!<br />
Look forward to more updates!!  We&#8217;re almost to the end of the Challenge now&#8230;we can do this!!</p>
]]></content:encoded>
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		<title>Comment on What Is The Best Way To Burn Belly Fat? by linksmarker.com</title>
		<link>http://www.waystoburnfatquickly.com/burn-your-belly-fat/what-is-the-best-way-to-burn-belly-fat/comment-page-1/#comment-28</link>
		<dc:creator>linksmarker.com</dc:creator>
		<pubDate>Sun, 01 Mar 2009 05:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.waystoburnfatquickly.com/?p=296#comment-28</guid>
		<description>&lt;strong&gt;What Is The Best Way To Burn Belly Fat? &#124; Ways to Burn Fat Quickly...&lt;/strong&gt;

This is a question that so many people would like to know the answer to. What is the best way to burn belly fat?  If you ask random people, you will get so many different answers.  Also, if you take some time to observe people at the gym, you will get ...</description>
		<content:encoded><![CDATA[<p><strong>What Is The Best Way To Burn Belly Fat? | Ways to Burn Fat Quickly&#8230;</strong></p>
<p>This is a question that so many people would like to know the answer to. What is the best way to burn belly fat?  If you ask random people, you will get so many different answers.  Also, if you take some time to observe people at the gym, you will get &#8230;</p>
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		<title>Comment on Carbohydrates and Fat Loss by linksmarker.com</title>
		<link>http://www.waystoburnfatquickly.com/nutrition/lose-fat-carbs/comment-page-1/#comment-27</link>
		<dc:creator>linksmarker.com</dc:creator>
		<pubDate>Wed, 25 Feb 2009 04:19:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.waystoburnfatquickly.com/?p=289#comment-27</guid>
		<description>&lt;strong&gt;Carbohydrates and Fat Loss &#124; Ways to Burn Fat Quickly...&lt;/strong&gt;

Carbohydrates play an important role in any fat loss diet. You need them to help you recover from your workouts but you need to limit them so that they don’t inhibit your fat loss. So what is the right balance of carbohydrates in your diet?...</description>
		<content:encoded><![CDATA[<p><strong>Carbohydrates and Fat Loss | Ways to Burn Fat Quickly&#8230;</strong></p>
<p>Carbohydrates play an important role in any fat loss diet. You need them to help you recover from your workouts but you need to limit them so that they don’t inhibit your fat loss. So what is the right balance of carbohydrates in your diet?&#8230;</p>
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