Hello everyone! It has been a while since I have posted due to life, and work! I made myself site down and write something tonight.
So, I am almost done with my 12 week Transformation Challenge, and I am feeling great! The past few weeks have been hard for me because I have been working on [...]
If you are trying to lose weight, but have not educated yourself about what foods will assist you in your fat loss, now is the time. Learn about 30 power foods that are very important for your fat loss goals. This is a great article written by Mike Roussell from Warp Speed Fat Loss.
30 Power [...]
Many people all over the world are tying to burn belly fat, with little to no results. Is there a way to find real results that are lasting?
Check out this story about Sally who lost 5 1/2 inches off of her belly!
I Lost 5 1/2 Inches Off My Belly
(Blog post from Holly Rigsby)
My Personal 16 [...]
Hello everyone, and Happy New Year again! I am so excited about 2009! I think this is going to be a life changing year! I read this article from Craig Ballantyne, and thought that it would be helpful to you too! I hope you like it!
Fat Loss Dip
By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
Lately I’ve been reading [...]
