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Category Archives: Kids Nutrition

Back To School Mornings Can Be Stressful, But They Don’t Have To Be!

August 18, 2009 – 3:27 pm

Holly Rigsby, the creator of Fit Yummy Mummy, wants to do everything that she can to make sure that we impact our children in a positive and uplifting way.  Starting the back to school routine can be very stressful, and impact the kind of day that we have and the kind of day that our [...]

By al | Also posted in Nutrition | Tagged back to school, breakfast, Coach, Dan Zanes, energy, Enya, fit yummy mummy, food, Holly Rigsby, workout | Comments (0)

A Look Into Your Grocery Cart!!!

June 11, 2009 – 9:38 pm

Oh know, I said a look into your grocery cart, but in reality, this is MY grocery cart!  For my last post, I showed you a video of everything that I got at the grocery store.  The purpose of this video was to have Holly Rigsby, creator of Fit Yummy Mummy, review everything that I [...]

By al | Also posted in Nutrition, lose weight | Tagged Alison Liddic, burn fat quickly, chocolate chips, Coach, energy, fit yummy mummy, food industry, grocery shopping, grocery shopping list, Holly Rigsby, household food budget, meal menu planner, olive oil, Salad Greens - Picked, ways to burn fat | Comments (1)

What Is On Your Grocery List?

June 5, 2009 – 11:23 pm

What do you get when you go to the grocery store?  What all is on your grocery list?
Are you buying foods that are healthy and supportive?  Do you think you would know what is good for you, and what is not?
Well, listen to the deal I made.  During a private coaching call with Holly Rigsby, [...]

By al | Also posted in Nutrition | Tagged burn fat, fit yummy mummy, grocery list, grocery lists, grocery shopping list, healthy grocery list, Holly Rigsby, lose weight | Comments (1)

Are You Struggling With Your Kids Nutrition?

June 3, 2009 – 2:51 pm

Your kids nutrition is so important to the rest of their lives!  Although we all know this very critical point, it seems to be a daily struggle.  Making meals that are good for your kids nutrition can seem to be a wast of time because your kids simply will NOT eat it!
So, what can we [...]

By al | Tagged burn fat, elimination diet, healthy eating for kids, kids health, Kids Nutrition, nutrition for kids | Comments (0)
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