Here is some information from Holly Rigsby:

“I feel like my search has ended!”

“I have fallen for so many faulty fitness programs, eaten more “diet” food than I want to think about, and have never had real and lasting results. Thank you, Holly, for the simplicity, the “realness” of the FYM program.

I know now that it is truly possible to become more fit and healthy and this NYTC is going to be a terrific way to start my journey!”

~ Kathy

No need to Wait to get started….

Log in to ClubFYM today to…

- Access Transformation Prep Videos
- Get your Progress Journal set up
- Meet your accountability Buddies
- Get Started on your Primer Plan to kick start Fat Loss
- Check out MY Progress Journal…since I will be doing this challenge WITH YOU!
- and More!

Doors to register open this Friday, January 7th. You have from then until 10:00 am EST, Tuesday, January 11th to submit your official registration.

Do something different this year!

Take your Results to the NEXT Level and by Joining a Challenge!

These women are READY…See why THEY will Succeed!

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“THANK YOU!!!

You are always such a motivating person and you have definitely sparked something in me over the past 6 months since I joined ClubFYM…Funny too how some friends were asking me what “diet” I was on and I felt almost insulted by the thought that they could think I would dishonour my body by abusing it just for the sake of looking good.

I was proud to explain that I’ve cleaned up my act through healthy eating and exercise and NOT the latest crazy fad. My health will not suffer at the hands of vanity.”
~ Mandy

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“I am so excited and pumped for this challenge now!! (pumping fist in air). I just wrote down on my index card by my computer
“Choices that take care of ME!”
~ Rachel

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“I have had a fuzzy goal to “get healthy” for about 3 years since a doctors visit suggested that I needed to lose weight and get my triglycerides, etc. under control. But then after I start a diet or start exercising again, I get sidetracked by being consumed with losing X-number of lbs or fitting into a certain size.

If you can help me focus again on being healthy, then this challenge will have been well worth it regardless of lbs lost, etc.

I LOVED what you said about, “Take the steps that take care of you”.

It made me think that if I can take care of TODAY and not try to make up for yesterday or work for tomorrows results then all of my todays will add up to tomorrows results in a healthy way without all the added stress, guilt, killing myself, etc. Again, WOW!!!!”
~ Karen

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“Making choices that are healthy for me… this is SO powerful! To me it means that we focus on being mindful of the choices we make every moment - living in the moment and focusing on improving our choices and ourselves RIGHT NOW. Not just regarding our food and exercise, but our thoughts and actions in each moment.

Anyone who is in ClubFYM and has CHOSEN to do the NYTC has already made a HUGE healthy choice!!
~ Deb

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“I love, love, love the theme of this challenge and the new re-focus for all! I agree it’s like you went in and read the minds of so many…focusing on health, making healthier choices, using our body for good things, giving our bodies good things and balancing the whole mind/body/spirit connection.

That’s when we radiate health, exude health and inspire others to want to be healthy! The inner creates the outer…always!”
~ Lisa Marie

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I have tried so many ways to lose weight
- online programs, in person programs, you name it -I’ve wasted my money on it. But never have I felt that someone is so committed to my success until I came to Club FYM. And more importantly, I can tell that your motivation for our success is not for your own glory or bank account but because you truly care about us. The only way I know how to say thank you is to be committed to making myself a better, Healthier, me.”
~ Julie H

Question: “Is there really much more to this than I would normally do with my workouts and nutrition?”

Depends…take a look at all you DO get by participating in a Transformation Challenge…

* 2 Brand New Fat Loss Workouts Each and Every Month
Complete with downloadable workout Logs and Videos that include an instructional How TOs as well as the full Follow Along Videos. This keeps your workouts fresh and fun and prevents Plateaus.

* Coaching Calls
To help assist you in your transformation, I will be holding 6 LIVE bi-weekly group coaching calls to help answer questions LIVE and keep you on track during the transformation challenge.

* Mini Contests
A chance to win fun prizes every 4 weeks!

* Private Forum
Never feel lost, confused or alone! Either I or another member is just a click away!

* Online Menu Planner
Are you eating for Fat Loss? Are you sure? Map out your meals and burn more fat with this free online fat loss tool.

* Daily Motivation
Participants receive weekly emails with specific tasks to help you stay focused, plus you can post your progress in your online journal for feedback, support and accountability

*Accountability Buddies
You not only have me as your coach…you can surrounded yourself with some of the most success driven, inspiring women ever…you also get to work closely with a select few women who will be there to help hold you accountable and motivate you to achieve your very best!

*** PLUS….WIN Amazing Prizes for a Brand New Body!

$250 CASH, DVD’s, Free Membership, Prograde Gifts and More!

So…Up to you…..does this sound like more than you would have with the current plan you are following?

Question: “So I have to join ClubFYM to take part in the Challenge?”

Yes.
All you have to do is be a current member and follow Fit Yummy Mummy – whether it’s the FYM Ebook, The DVDs or the Transformation Kit (which goes on sale tonight at midnight)….if you are NEW to FYM you can enjoy a 30 day complimentary membership to ClubFYM with any of the above purchases.

Once you log in, you will find detailed steps on how to set up your progress journal, post your before photos, establish your goals, get an accountability buddy and MORE!

Question: “How long is the Challenge?”

The New Year’s Transformation Challenge is 12 Weeks
~ 84 Days to a Brand New You! While you can register as early as this Friday….we ALL begin DAY ONE on Monday, January 10th!

Question: “Once I join ClubFYM, how will I know what to do?”

I have step by step details listed out for you in the Forums complete with videos…in addition to the bonus videos I’ll be posting ALL this week – getting you started, answering questions and making sure you are motivated and ready to make 2011 YOUR YEAR to Shine!

REMEMBER: Registration Begins Friday, January 7th and is open until 10 am EST on Tuesday, January 11th.

BUT no need to wait…log on now and get access to all the bonus videos and coaching this week so you are MORE than ready for Day One of the Challenge on Monday, January 10th!

Have More Questions about the Challenge?
Post in the forums!
NYTC 2011 Questions

EVERYONE WINS Not only will you end of this 12 week experience with a New Body and a totally New Life — there will be a special prize awarded to every single FYM who starts and finishes the entire 12-week challenge.

Where do YOU see yourself in 3 months?

Make Your Dream Body a Reality ~ You Deserve to Be Beautiful!

Your Friend and Coach,

Holly Rigsby

New Year’s Transformation Challenge Grand Prize Winners!

The final votes were collected last night at midnight and we have the Top 3 Challenge Winners!

Once again, this has turned out to be one super close challenge….please take a moment to meet your top 3….and know that All of the women who made a commitment to this 12 week challenge are Winners!

New Year’s Transformation Challenge Grand Prize Winners are….

Third Place

Alison Liddic Completely Reshapes Her Body As She Loses 5 Pounds and Over 2 Inches Offer Her Hips and Over 2 Inches Off Her Mommy Belly!

Congratulations Alison!!!
You have won a 1 Month Membership to Fit Club DVD of the Month program

1 Month One on One Phone Coaching
One 60-minute call
One 15-minute call

Fit Yummy Mummy T-Shirt/Tank

Second Place

New Mom Annik Wagnes Gets Her Body Back And Then Some As She Sheds 15 Pounds Of Baby Weight And Over 4 Inches Off Her Mommy Belly!

Congratulations Annik!!
You have won a 3 Month Membership to Fit Club DVD of the Month Coaching program
3 Months One on One Phone Coaching
One 60-minute call each month
Up to two 15-minute calls used as needed
Fit Yummy Mummy T-Shirt/Tank

Grand Prize goes to….Jane Hale

Jane Hale Has Bikini Confidence Losing Over 21 lbs of fat, 21 inches and A Dress Size!

Congratulations Jane!!!
You have won a 6 Month Membership to Fit Club DVD of the Month Coaching Program

~ Free DVD package mailed to your door
~ Free Newsletter
~ Free Access to Private Forum with exclusive access to bonus workout videos, audios and coaching calls.
~ Free access to the Nutrition for Results Online menu planner

6 Months of One on One Phone Coaching
One 60-minute call each month Up to four 15-minute calls used as needed

Flip Ultra Video Camera

PLUS $500 worth of Prograde Supplements – in addition to a Yummy New Bikini Ready Body!

Fit Yummy Mummy T-Shirt/Tank

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The 10 finalists who were also chosen have made some amazing differences – not only to how their bodies look and feel – but to their overall quality of life.

Jamie
Marloes
Mary
Lynda
Adrienne
Lisa
Yvette

Together these 7 women Removed over 60 pounds and over 85 total inches!
I applaud each and everyone of you for being a shining example of what it means to become a Fit Yummy Mummy!
I am so very proud of ALL the ladies for their outstanding transformations!
I have no doubt we will continue to see them SHINE!

You are ALL super stars!

You can see all 10 Finalists and read their stories >>> Here as well as see the amazing transformation from a few of the other Transformation Challenge Members in the Fit Yummy Mummy movie!!

Want to join the next Fit Yummy Mummy Transformation Challenge? There is nothing more motivating than having a Summer Ready body…. Summer is the PERFECT Motivator!

You have 12 weeks to not only get a better version of your body back – but to tone, tighten and define your summer ready body.

So join our 12 Week Summer Transformation Challenge!

How To Register:

~ Make sure you have your copy of Fit Yummy Mummy

~ Log in to the Transformation Challenge Forums to register and access videos, coaching calls, online menu planner, plus many other bonuses.

Don’t delay the start of your Summer Slim Down…Challenge begins May 1st!

Happy New Year!  Can you believe that 2008 is gone, and it is now 2009!  I know I can’t!

So, I know we all have new years resolutions, but what are you going to do to reach your goals this year?  What are you going to do to make sure that your resolution this year will not be your resolution next year?

The number one resolution in the US is to lose weight.   The number 5 resolution is to get fit.  To go right along with those, number 6 is to eat right.  Are these one of yours?  If so, what are you going to do differently this year?

Here are some ideas for you to start with.

When you first get up in the morning, drink a tall glass of water!  Your body has gone 8 hours without any water, trust me, it is thirsty!  Also, what a great way to start the day by putting something good into your body!

Second, take some time for yourself before you start your day.  Sit down, and read your Bible or an inspirational book.  Even if you just sit in silence and think about the goals you have for the day.  This will help you to start your day in a positive way, and trust me, it will change the entire day for you!

Then, if you have time, take some time to stretch your body.  Do whatever you like, and whatever feels relaxing to you.

This will help to loosen up your muscles, and help get your body ready for your day.

Now, we are ready for breakfast!  Choose wisely, because this will set your eating pace for the entire day.  My breakfast almost every day is eggs and a fresh fruit.  You could also add in a complex carb such as whole wheat toast.  Don’t forget the water too!

Now you are off to a great start for your day!  Now go get ready, you are going to be late!

The next step for you is to start exercising!  Don’t feel like you have to go hard core from the start.  We want to get you into a routine of exercising, so feel free to start with just taking a walk by yourself or with a friend!

If you think that you are ready for more, jump right in!  Just make sure that you have a workout plan that fits your lifestyle.  One that works for me might not work for your lifestyle, so do some research!

Start with these tips, and we can move on from here soon.  This would be a great way to start to get you moving toward  your New Years Resolution, and changing your life for good!

One last thing, go buy yourself a notebook that you can use for your goals. Take some time to write down things that you did that day, food choices that you made, workouts that you did, something inspirational that you read.  This will help you more than you know!

So, what are  you waiting for, get started!  Make 2009 the year that will change your life so that you will never have to have losing weight as your resolution ever again!