My name is Alison and I have been an FYM (Fit Yummy Mummy) since it first started. I also have a major problem of doing very well with FYM, and getting my life almost on track, and then crashing and burning. This past year (2011) I have let the business of life, and work totally [...]
I don’t know about you, but I am sick of having the same New Years resolution every year. Each year I say, ok, I am going to change my lifestyle. I have done diets and I have done workouts, and most of those have been great, but what I am missing is a [...]
Well here we are after 6 days of the 30 day MAP Fat Loss Challenge and I have yet to complete a single “complete” day of the workouts. Even though I’ve done a bad job with getting every workout in, I still feel stronger than when I started. I haven’t stepped on the scale or [...]
Hello all! My name is Tony and I am Alison’s husband. We are starting a new challenge with Dax Moy called the 30 Day MAP Fat Loss Challenge. We will be following along with the Elimination Diet and using Dax’s Cookbook for recipes. I will be blogging about my progress using this category here on [...]
