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Category Archives: Dax Moy 2010 Meltdown Updates

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Meltdown 2010 Day 20

January 20, 2010 – 2:50 pm

Day 20!  Yes, that means only 10 days left!  Dax has been encouraging us to give it all we have until the end, and not stop short.  I think that we all tend to take it a little easy when the finish line is in sight, but he says no!  Go strong!  Give everything you [...]

By al | Tagged burn fat, burn fat quickly, Dax, Dax Moy, London Personal Training Studio, Meltdown 2010 | Comments (0)

Meltdown 2010 Day 19

January 19, 2010 – 11:04 pm

19 days!  I feel like I am so close to the finish line!  The workouts were extra hard to do for some reason.  I think I was feeling a little extra lazy today, and I think I know why.  I stayed up to late watching 24!  Darn TV!  It was even on DVR.  I could [...]

By al | Tagged burn fat, burn fat quickly, Dax, Dax Moy, London Personal Training Studio, lose weight, Meltdown, Meltdown 2010 | Comments (0)

Meltdown 2010 Day 18

January 18, 2010 – 10:49 pm

Day 18 on the Meltdown was a pretty good day.  All of my workouts went great, and I felt good all day!  For dinner, we made a yummy Chicken Lettuce Wrap recipe out of the Elimination Diet Cookbook.  Even the kids cleaned their plates.
It is crazy how good I am feeling.  I have had no [...]

By al | Tagged burn fat, burn fat quickly, Dax Moy, energy, Lettuce sandwich, London Personal Training Studio, Meltdown, Meltdown 2010 | Comments (0)

Meltdown 2010 Day 17

January 17, 2010 – 10:37 pm

I think Dax is trying to kill me.  Just kidding, I know he only wants the best for me Today Dax changed up our diet a little bit, and it has been extra challenging.  I can’t give away the details, but I will tell you it was hard!
With that said, my results just [...]

By al | Tagged burn fat, burn fat quickly, Celestial Seasonings, coffee, Dax, Dax Moy, Green tea, headache, London Personal Training Studio, lose weight, Meltdown 2010, Tea | Comments (0)
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