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Category Archives: Burn Your Belly Fat

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Do You Think It Is Too Late To Lose Weight?

January 20, 2009 – 1:51 am

I have heard from so many people that it is too late for them to lose weight.  This is just the way I am they say.  What is that all about?  What does that really mean?  Does that mean that they just think that it is too late to try, or they just don’t want [...]

By al | Also posted in lose weight | Tagged burn fat, club fym, fit yummy mummy, Holly Rigsby, lose weight, Sheri Meierle, weight loss | Comments (0)

Burn More Cardio Calories

January 14, 2009 – 8:44 pm

What kind of cardio workout do you do?  I just read this blog from Holly Rigsby, the author of Fit Yummy Mummy, and found it VERY interesting!  I was just having this conversation with a close friend of mine the other day, and felt lead to share this post with you.  Check it out, and [...]

By al | Also posted in Interval Training | Tagged burn fat, energy, fit yummy mummy, Holly Rigsby, Interval Training, lose weight, weight loss | Comments (0)

Lose Weight While Breastfeeding

January 7, 2009 – 3:50 am

Losing weight is a hard thing for anyone to do, but how do you lose weight while breastfeeding?  Losing weight while you are breastfeeding is not a hard thing to do, but you need to make sure that you are doing it the right way so that you don’t lose your milk supply.
If you are [...]

By al | Tagged breastfeeding, burn fat, burn fat quickly, food plan, La Leche League, lose weight, lose weight while breastfeeding, Lose Your Gut, natural food plan | Comments (0)

Get Back Into Your Skinny Jeans!

January 6, 2009 – 2:21 am

Do you have a pair of jeans that you used to be able to wear that you keep holding on to? You think, I can’t throw them away, I will fit into them again someday.
Well, let that someday start now!  There is no better way to “weigh” your results than with your skinny jeans!  You [...]

By al | Tagged fat loss tips, fit yummy mummy, Lose Belly Fat, Lose Gut, lose weight | Comments (0)
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