Hello everyone! After completing the Meltdown 2010 with Dax Moy, I have been looking for a workout routine that I know will challenge me like Dax did. With that said, I just started a Turbulence Training workout today. After complaining about how much it kicked my butt, I get this great article from Craig Ballantyne, [...]
Did you know that having a professionally designed workout and following a fat loss nutrition system *still* doesn’t guarantee you’ll lose those unwanted pounds?
Frustrating but true.
I was just chatting with my friend and Moms Fat Loss Expert, Holly Rigsby and she’s discovered some interesting realities with her huge community of moms following her Fit Yummy [...]
If you’ve always wanted to regain your pre-baby body,but you’ve been too busy or were confused about exactly how to lose those unwanted pounds, I have some great news…
My friend and America’s #1 Mom’s Fitness Expert Holly Rigsby is giving away a follow along workout video showing you exactly what you need to know to [...]
Treadmill Challenge
Check out this post from my friend and coach Holly Rigsby, creator of Fit Yummy Mummy. This was a great one for me, because most of my intervals were done on the treadmill. This has inspired me to do more! Check this out, and let me know what you think.
By: Holly Rigsby
Think you are [...]
