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2012 Transformation Challenge Food Log – Day 1

Well today is day number one of the 2012 NYTC.  I ate well all day, and love how I feel when I do.  Here is what I had:

Breakfast – Muscle Mike protein shake
Snack – Rice crackers, hummus
Lunch – Chicken stir fry (prepared yesterday, so it was quick and yummy!)
Snack – Missed because I let work control my afternoon
Dinner – ED Chili

It feels good to not have anything un-planned or greasy on the list!  I spent quite a bit of time yesterday prepping veggies and cooking chicken and other foods just to make sure I was ready to start the challenge.  No workout today because I was hurting so bad where my surgery site was.  It is just in a horrible spot.  I am going to have to start very slow, and work toward getting stronger.  I am excited, and looking forward to Day 2!




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Posted by al January 16, 2012 under Burn Your Belly Fat, Workouts and tagged burn fat, burn fat quickly, fit yummy mummy, food log, Holly Rigsby, Transformation.
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