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Monthly Archives: July 2009

Check Out Mens Weight Loss Results

July 17, 2009 – 3:09 am

This is amazing!  You have got to check out these before and after pictures of your average, every day man.   They have proven that mens weight loss is not just weight loss but a total body transformation.
Precision Nutrition has helped them finally reach the goals they had for their bodies.  These programs are designed to [...]

By al | Posted in lose weight, weight loss | Tagged burn fat, burn fat quickly, fitness programs, mens weight loss, precision nutrition | Comments (0)

Get Off The Treadmill and See Real Results!

July 6, 2009 – 2:14 am

Treadmill Challenge

Check out this post from my friend and coach Holly Rigsby, creator of Fit Yummy Mummy.  This was a great one for me, because most of my intervals were done on the treadmill.  This has inspired me to do more!  Check this out, and let me know what you think.
By: Holly Rigsby
Think you are [...]

By al | Posted in Burn Your Belly Fat, Interval Training | Tagged alwin cosgrove, Alwyn Cosgrove, burn fat quickly, Exercise, Exercise equipment, high intensity interval training, Lose Belly Fat, lose weight, Treadmill | Comments (0)

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