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Monthly Archives: January 2009

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Do You Think It Is Too Late To Lose Weight?

January 20, 2009 – 1:51 am

I have heard from so many people that it is too late for them to lose weight.  This is just the way I am they say.  What is that all about?  What does that really mean?  Does that mean that they just think that it is too late to try, or they just don’t want [...]

By al | Posted in Burn Your Belly Fat, lose weight | Tagged burn fat, club fym, fit yummy mummy, Holly Rigsby, lose weight, Sheri Meierle, weight loss | Comments (0)

What’s For Dinner?

January 19, 2009 – 3:30 am

Is this not always the famous question ..  .. “Mom, what’s for dinner?” .. .. “Honey, whats for dinner?” .. .. or more appropriate at my house coming from me .. “Honey, what are you cooking for dinner?”
Sometimes it can take longer to figure out what you are going to cook than it can take [...]

By al | Posted in Nutrition | Tagged burn fat, fish recipe, healthy eating, lose weight, omega 3's, trader joe's | Comments (0)

Can You Lose Weight Online?

January 16, 2009 – 1:44 am

Is it possible to lose weight online, or is it just too good to be true?  A lot of people think that there is no way you can lose weight online, but it is simply not true!  You can lose weight online.
You can get all the benefits of having your own personal trainer online!  You [...]

By al | Posted in lose weight | Tagged e-book, fit yummy mummy, lose weight, lose weight online, online community, online fitness community, online programs, turbulence training, weight loss | Comments (0)

Burn More Cardio Calories

January 14, 2009 – 8:44 pm

What kind of cardio workout do you do?  I just read this blog from Holly Rigsby, the author of Fit Yummy Mummy, and found it VERY interesting!  I was just having this conversation with a close friend of mine the other day, and felt lead to share this post with you.  Check it out, and [...]

By al | Posted in Burn Your Belly Fat, Interval Training | Tagged burn fat, energy, fit yummy mummy, Holly Rigsby, Interval Training, lose weight, weight loss | Comments (0)
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