• Home
  • About
Ways to Burn Fat Quickly
Click here to get Warp Speed Fat Loss
Subscribe to RSS feed Follow on Twitter Connect on Facebook

[30-day MAP Tony] – Day 6

[30-day MAP Tony] – Day 6

Well here we are after 6 days of the 30 day MAP Fat Loss Challenge and I have yet to complete a single “complete” day of the workouts.  Even though I’ve done a bad job with getting every workout in, I still feel stronger than when I started.  I haven’t stepped on the scale or [...]

0 Comment Read More

30 Day MAP Day 10 – Alison

Today is day #10 on the 30 Day MAP Fat Loss Challenge, and I am disappointed in my efforts so far.  I know that the results would be great if I would just give it my all.  I have been sticking strictly to the Elimination Diet, and feel great for doing that, but I have [...]

0 Comment Read More

30 Day MAP Day 9 – Alison

Day 9 on the MAP challenge!  I am so glad that I am doing this challenge, and have enjoyed doing it along with my husband Tony.  There is one workout that we always do together, and we have a blast.  It is one of the hardest workouts, and you have 20 minutes to get through [...]

0 Comment Read More

30 Day MAP Day 5 – Alison

Day 5!!  Today was a VERY challenging day because I was so busy with work and it was very hard to find time for myself today.  It can be so hard to find time to work, be a mom, workout and cook all in one day.  It is normally me that I leave out to [...]

0 Comment Read More

30 Day MAP Day 4 – Alison

Day 4 on the MAP Challenge with Day Moy.  Today has been a good day, and I am starting to get over my illness.  One thing that is holding me back is I still have a cough and it makes it pretty hard to breathe during workouts.
Once again, the Elimination Diet has been great, and [...]

0 Comment Read More

[30-day MAP Tony] Day 3

Well Day 3 of the challenge is in the books and I’m a bit disappointed with my efforts so far.  Yesterday was another good day eating Elimination Diet, but my effort with working out has been terrible.  Again I only did the Meltdown workout and it wasn’t until after 6 pm when that happened.  It’s [...]

0 Comment Read More

Fit Yummy Mummy …. Does It Work?

I have just completed the Fit Yummy Mummy New Years Transformation Challenge and I wanted to take some time to share my results with you.  I have been a Fit Yummy Mummy since 2007, and this is the first challenge that I can say I gave 100%, and I finished it!
Check out my results:
Well….here it [...]

Read More

What Is Club FYM?

What in the world is Club FYM?  If you have read any of my blogs before, you have probably read a little about it, but let me break it down an explain it a little more.
Club FYM was created by Holly Rigsby, the creator of Fit Yummy Mummy, as a place for the “Fit Yummy [...]

Read More

Turbulence Training for Women Fit Yummy Mummy Every Other Day Diet
  • Get Your FREE Copy of "7 Tips for Unbeatable Fat Loss"
    Name:
    Email:
    We take your privacy very seriously.  Your information will never be sold, rented, or given away.
  • Click here to get Warp Speed Fat Loss Burn your Baby Fat | Holly Rigsby | Fit Yummy Mummy Turbulence Training | Craig Ballantyne The Diet Solution Program | Isabel De Los Rios
  • Categories

    • Acai Diet
    • Alison's 30 Day MAP Fat Loss Challenge
    • Biggest Loser
    • Bodyweight Exercises
    • Burn Your Belly Fat
    • Dax Moy 2010 Meltdown Updates
    • Featured
    • Interval Training
    • Kids Nutrition
    • lose weight
    • new years resolution
    • Nutrition
    • Product Review
    • Recipes
    • Tony's 30 Day MAP Fat Loss Challenge
    • Videos
    • weight loss
    • Workouts
  • Favorites

    • Abs Workout
    • Bodyweight Workouts
    • Cook Book
    • Fat Loss Workouts for Women
    • Free Report for Men
    • Free Report for Women
    • Nutrition
    • Warp Speed Fat Loss
    • Workouts for Busy Dad’s
    • Workouts for Busy Mom’s
    • Workouts for Men
  • Featured Video

  • Admin

    • Register
    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.org
Copyright © 2010 CraniumThemes.com · All Rights Reserved
Powered by Wordpress. Design by CraniumThemes.com