Ok, I know I am a little late posting these, so here you go.

Here are the before and after shots.

I have to say that I am pleased.  I still have work to do, but remember this was all in 30 days!  I lost 4 inches off of my belly in 30 days!  I call that incredible!  Plus, I feel so strong!  Dax kicked my butt, and I am so glad!!

Ok, one more, just for fun….

Thanks again Dax!  The Meltdown 2010 has been such a blessing in my life.  I am so thankful that you care enough to help us change our lives!  Thank you!

Don’t forget to check out London Personal Training Studio to hear more about my journey on Meltdown and others.

Ok!  Now that the Meltdown 2010 is over, I have some results for you.  I will start with my measurements and will post my pictures tomorrow.

Here you go, and keep in mind, losing weight was not the goal for me, it was inches

Weight 100lbs ( lost 4 pounds)
Chest 28.5″ ( lost 3 inches)
Waist 25″ ( lost 4 inches)
Arms 9.75″ ( stayed the same)
Hips 29″ ( lost 2.5 inches)
Thigh 17″ ( lost 3.25 inches)

Awesome!!  I am so happy with my results!

I will never forget something that Dax said early on when a few people had gained a pound or two.  He said, who cares if you gain 15 pounds!  If you look in the mirror, and you are the leanest you have ever been, the strongest you have ever been, and the hardest you have ever been, are you going to care what the scale says?  Right on!!

Thanks again for all of your support!

Pick up a copy of my lifesaver book, the Elimination Diet Cookbook, and don’t forget to check out Dax at London Personal Training Studio

I will have pictures tomorrow!

This is the LAST DAY of the Meltdown 2010 challenge with Dax Moy!  I have made it!  This is the finish line, and I am running through as fast as I can.  Dax stayed on us about going strong, and giving it your all 100% of the time.

So in the 31 days, I have completely changed my eating.

I am now eating only the Elimination Diet.

I no longer drink coffee.

I drink much more water.

I get more sleep.

I wake up happier.

I consistently work out.

Oh, and I can now fit back into the pants that I was about to toss out the window!

All I have to say to Dax is Thank you, thank you, thank you, thank you!!!  Dax Moy has been wonderful!

I also would like to say Thank you, thank you, thank you, thank you to my wonderful husband who did this with me.  We made it!

We were both shocked to death that we finished this challenge!

Well, measurements will follow!  Thank you for reading my posts and helping me keep myself accountable.

Day 31 COMPLETE!

For more information on Dax Moy or Meltdown 2010, go to London Personal Training Studio

30 days!! You know what that means, one more day and I have made it.  I am so excited I can barely type!  This has been such a life transformation for me!

Like I have said a million times before, I never thought I would make it this far, ever!  Not only have I made it, but my husband has made it too!

I am so excited to have such a great jump start to get me that much closer to where I would like to be.  I am forever grateful for all that Dax was willing to take us all on and coach us.

Not only that, but coach us during detox.  Do you have any idea what detox does to people?  It is not pretty!  Talk about crabby

Thanks again Dax!

Day 30 complete!  See you on day 31!

For more information on Dax Moy or Meltdown 2010, go to London Personal Training Studio